• Properties:
  • Rich in antioxidants, tannins, and essential vitamins
  • Contains anti-inflammatory, antimicrobial, and digestive-enhancing properties
  • One of the key ingredients in the famous Ayurvedic formulation Triphala
• Health Benefits:
  • Supports digestion and relieves constipation
  • Detoxifies the body and improves liver function
  • Boosts immunity and fights infections
  • Promotes respiratory health by reducing cough and congestion
  • Helps regulate blood sugar and cholesterol levels
• Skin & Hair Benefits:
  • Promotes clear skin by reducing acne and blemishes
  • Fights dandruff and strengthens hair roots
  • Delays signs of aging due to its antioxidant properties
  • Adds shine and smoothness to hair

• Properties:
  • Rich in antioxidants, flavonoids, and glycyrrhizin compound
  • Contains anti-inflammatory, antimicrobial, and soothing properties
  • Naturally sweet in taste and used in herbal medicine
• Health Benefits:
  • Soothes sore throat, cough, and respiratory issues
  • Aids digestion and helps relieve acidity and ulcers
  • Supports liver health and detoxifies the body
  • Boosts immunity and fights infections
  • Helps regulate stress levels and supports adrenal health
• Skin & Hair Benefits:
  • Brightens skin and reduces pigmentation and dark spots
  • Hydrates and soothes irritated skin, reducing acne and redness
  • Strengthens hair roots and prevents dandruff
  • Promotes hair growth and reduces scalp infections

• Properties:
  • Rich in antioxidants, anti-inflammatory compounds, and essential oils
  • Contains antibacterial and antifungal properties
  • Known for its digestive, skin-healing, and hair-strengthening benefits
• Health Benefits:
  • Aids digestion and helps relieve bloating and gas
  • Supports liver health and detoxification
  • Boosts immunity and helps fight infections
  • Acts as a natural pain reliever for joint and muscle aches
  • Helps in regulating blood sugar levels
• Skin & Hair Benefits:
  • Brightens skin and helps in reducing acne scars and blemishes
  • Soothes skin irritation and reduces inflammation
  • Strengthens hair follicles, reducing hair fall and dandruff
  • Adds shine and volume to hair

• Properties:
  • A naturally occurring mineral, often in crystalline form, which can be ground into powder
  • Known for its astringent, antiseptic, and deodorant properties
  • Soluble in water and has a slightly acidic pH
• Health Benefits:
  • Skin Care:
    • Helps in tightening the skin and reducing wrinkles by acting as an astringent
    • Used to treat acne, pimples, and skin infections due to its antimicrobial and antiseptic properties
    • Helps in reducing body odor and soothing skin irritation
    • Used in aftershave products to prevent cuts and razor burns
  • Mouth & Oral Health:
    • Helps to reduce bad breath when used as a gargle or mouthwash
    • Known to treat canker sores, mouth ulcers, and soothe gum inflammation
  • Hair Care:
    • Used to strengthen hair and reduce dandruff when applied to the scalp
    • Sometimes used in combination with henna for dyeing hair or promoting hair growth
  • Anti-inflammatory:
    • Used to reduce swelling and treat minor burns and wounds
    • Often used in first aid for its antiseptic and anti-inflammatory properties

• Nutritional & Medicinal Properties:
  • Rich in vitamins A, C, D, and antioxidants
  • Contains natural saponins that cleanse without stripping moisture
  • Has antibacterial and antifungal properties
• Health & Hair Benefits:
  • Promotes hair growth and strengthens hair roots
  • Prevents dandruff and scalp infections
  • Naturally conditions hair, making it soft and shiny
  • Helps prevent premature graying
  • Soothes itchy and irritated scalp

• Common Name: Singhara Atta, Water Chestnut Flour
• Nutritional Benefits:
  • Rich in carbohydrates for energy
  • Gluten-free and easy to digest
  • High in fiber, aiding digestion
  • Contains essential minerals like potassium, iron, and calcium
• Health Benefits:
  • Supports digestion and gut health
  • Helps in maintaining blood pressure due to potassium content
  • Boosts energy and immunity
  • Good for skin health due to its detoxifying properties
• Culinary Uses:
  • Used in making chapatis, puris, pancakes, and halwa
  • Commonly consumed during fasting
  • Can be used as a thickener in soups and gravies
• Traditional & Ayurvedic Uses:
  • Recommended for improving strength and stamina
  • Used to cool the body and maintain hydration
  • Helps in detoxification and maintaining overall well-being

• Properties:
  • Rich in saponins, flavonoids, and alkaloids
  • Known for its neuroprotective, antioxidant, and anti-inflammatory properties
  • Supports cognitive health and mental well-being
• Health Benefits:
  • Enhances memory, focus, and cognitive function
  • Reduces anxiety, stress, and promotes mental clarity
  • Supports brain health and may help in the treatment of neurodegenerative diseases
  • Improves mood and promotes relaxation
  • Boosts immunity and aids digestion
• Skin & Hair Benefits:
  • Promotes healthy hair growth and strengthens hair roots
  • Helps prevent premature graying and improves scalp health
  • Soothes skin and reduces inflammation or irritation
  • Reduces signs of aging and wrinkles due to its antioxidant content

• Properties:
  • Natural blood purifier and detoxifier
  • Anti-inflammatory and anti-rheumatic properties
  • Supports skin, joint, and digestive health

Health Benefits

1. Blood Purification & Detox
   • Helps remove toxins from the body
   • Supports liver and kidney function
2. Joint & Bone Health
   • Used for treating arthritis, rheumatism, and joint pain
   • Reduces inflammation and improves mobility
3. Skin Health
   • Helps treat acne, eczema, and other skin conditions
   • Purifies the blood, leading to a clearer complexion
4. Diabetes Management
   • May help regulate blood sugar levels
   • Supports insulin function and metabolism
5. Digestive Support
   • Aids in digestion and relieves bloating
   • Helps with constipation and gut health
6. Urinary Health
   • Acts as a diuretic, helping to cleanse the urinary tract
   • May prevent kidney and bladder infections

• Properties:
  • Rich in antioxidants, vitamins, and minerals
  • Contains Ecliptin, a compound known for its hair-strengthening properties
  • Possesses anti-inflammatory, antibacterial, and liver-detoxifying qualities
• Hair Benefits:
  • Promotes hair growth and prevents hair fall
  • Strengthens hair roots and reduces dandruff
  • Helps in preventing premature graying of hair
  • Improves blood circulation to the scalp for better hair health
  • Adds shine and softness to the hair
• Skin Benefits:
  • Reduces skin inflammation, acne, and blemishes
  • Helps heal wounds and cuts due to its antimicrobial properties
  • Improves skin texture and promotes a clear complexion
• Health Benefits:
  • Supports liver detoxification and enhances liver function
  • Improves digestion and relieves constipation
  • Acts as a natural anti-aging agent by improving circulation and reducing wrinkles
  • Boosts immunity and helps fight infections