-
- Nutritional Benefits:
- Rich in protein, fiber, and healthy fats
- High in magnesium, zinc, and iron
- Contains antioxidants that support overall health
- Good source of plant-based Omega-3 fatty acids
- Health Benefits:
- Supports heart health by reducing cholesterol levels
- Boosts immune function due to high zinc content
- Promotes better sleep due to natural tryptophan content
- Aids digestion and supports gut health with fiber
- Beneficial for prostate health and hormone balance
₨599
-
- Nutritional Benefits:
- High in protein and fiber
- Low in calories and gluten-free
- Rich in antioxidants and essential minerals like magnesium, potassium, and phosphorus
- Health Benefits:
- Supports heart health by regulating blood pressure
- Aids digestion and promotes gut health
- Helps in weight management by providing a low-calorie snack option
- Has anti-aging properties due to its high antioxidant content
- Beneficial for managing diabetes by stabilizing blood sugar levels
₨1,099
-
- Botanical Name: Linum usitatissimum
- Common Name: Flaxseed, Linseed
- Nutritional Value:
- Rich in Omega-3 fatty acids (ALA)
- High in fiber, aiding digestion
- Good source of plant-based protein
- Contains lignans with antioxidant properties
- Health Benefits:
- Supports heart health and reduces cholesterol
- Aids digestion and promotes gut health
- Helps in weight management by keeping you full
- Regulates blood sugar levels
- Supports skin and hair health
- Culinary Uses:
- Added to smoothies, yogurt, and baked goods
- Used as an egg substitute in vegan recipes
- Consumed as whole seeds, ground flaxseed, or flax oil
- Traditional & Medicinal Uses:
- Used in Ayurveda for improving digestion
- Known for its anti-inflammatory properties
- Helps in balancing hormones due to lignans
₨350
