Oregano (Origanum vulgare) – A Powerful Herb

• Botanical Name: Origanum vulgare
• Common Names: Oregano, Wild Marjoram, European Oregano
• Properties:
  • Rich in antioxidants, vitamins, and minerals
  • Anti-inflammatory, antibacterial, and antifungal properties
  • Supports digestive, respiratory, and immune health

Health Benefits

1. Boosts Immunity
   • Contains powerful antioxidants that protect against infections
   • Helps strengthen the body’s natural defense system
2. Supports Digestive Health
   • Aids digestion by stimulating the production of digestive enzymes
   • Helps reduce bloating, indigestion, and stomach discomfort
3. Respiratory Health & Cold Relief
   • Acts as a natural expectorant, clearing mucus from the lungs
   • Helps relieve cough, sinus congestion, and sore throat
4. Antibacterial & Antifungal Properties
   • Fights harmful bacteria and prevents infections
   • Useful for treating skin infections and fungal conditions
5. Heart Health
   • Helps regulate blood pressure and cholesterol levels
   • Supports healthy circulation and reduces inflammation
6. Weight Management & Metabolism Boost
   • Supports metabolism and helps regulate blood sugar levels
   • May aid in weight loss by improving digestion