Cascara Sagrada Bark Powder 100g
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Cascara Sagrada Bark Powder
- Botanical Name: Rhamnus purshiana
- Common Names: Sacred Bark, Chittem Bark, California Buckthorn
- Properties:
- Natural laxative with detoxifying effects
- Supports digestive and liver health
- Rich in anthraquinones, which stimulate bowel movements
Health Benefits
- Natural Laxative & Digestive Support
- Helps relieve occasional constipation by stimulating intestinal contractions
- Promotes smooth and regular bowel movements
- Aids in detoxifying the colon and improving digestion
- Liver Detox & Cleansing
- Supports liver function by promoting bile production
- Helps remove toxins from the body
- Weight Management
- Assists in cleansing the digestive system, which may aid in weight loss
- Helps in reducing bloating and water retention
- Skin Health
- Detoxifying properties may help in improving skin clarity
- Supports liver health, which is linked to clearer skin
- Relieves Bloating & Gas
- Helps eliminate waste buildup, reducing bloating and discomfort
Traditional & Herbal Uses
- Used by Native American tribes as a natural remedy for constipation
- Commonly found in herbal detox and digestive support formulas
- Often combined with other herbs for colon cleansing
How to Use Cascara Sagrada Powder
- For Constipation: Take ¼ to ½ teaspoon mixed with warm water or herbal tea before bedtime.
- For Detox: Use in combination with herbs like psyllium husk or senna for a gentle cleanse.
- For Digestion: Take occasionally to support healthy bowel function.
Precautions
- Short-Term Use Only: Avoid prolonged use, as it may cause dependence.
- Not Recommended For: Pregnant or breastfeeding women, people with digestive disorders like Crohn’s disease or IBS.
- Stay Hydrated: Drink plenty of water while using it to avoid dehydration.
Cascara Sagrada is a powerful herbal remedy for digestive health and detoxification, best used in moderation for short-term relief. 🌿✨
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