White Sesame Seed (Safed Til) 200g – سفید تل
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₨299
- Nutritional Benefits:
- Rich in healthy fats, protein, and fiber
- High in calcium, iron, magnesium, and zinc
- Contains antioxidants and plant-based lignans
- Health Benefits:
- Supports bone health due to high calcium content
- Helps in reducing cholesterol and improving heart health
- Aids digestion and promotes gut health
- Boosts immunity and overall energy levels
- Supports healthy skin and hair growth
White Sesame Seeds (Sesamum indicum)
- Botanical Name: Sesamum indicum
- Common Names: White Sesame, Safed Til
- Culinary Uses:
- Used in baking, salads, and stir-fries
- Common ingredient in tahini, ladoos, and sesame oil
- Sprinkled on bread, sushi, and desserts
- Traditional & Ayurvedic Uses:
- Used in Ayurveda for strengthening bones and muscles
- Believed to improve digestion and boost metabolism
- Sesame oil is used in oil pulling and massage therapy
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